I Like to Move It!

‘I Like to Move it’ is a unique online event exploring the science of joint health with Angela Camon, advanced rheumatology nurse practitioner and Dr Craig Slattery of UCD. This event will explore everything from the science of arthritis to the science of pain management and is part of national Science Week, supported by Science Foundation Ireland.

CEO of Midlands Science, Jackie Gorman commented, ‘According to statistics published by Arthritis Ireland, one million people in Ireland, including many children, are living with arthritis. There is therefore a very strong chance that we all personally know other people who are suffering with this condition. Unfortunately, there is so much more to arthritis than just the actual joint pain itself. People of all ages are also struggling with managing the associated fatigue, stiffness, inflammation and the effects that joint pain can have on their mental health.’

Society is also undoubtedly affected by arthritis, which is often classed as an invisible disease and is the cause of many people being unable to attend work due to ongoing pain issues. However, with the right quality of care, advice, understanding and in some cases, lifestyle changes, many people are more in control of the effects of arthritis and can still lead full lives.

Jackie Gorman continued, ‘Everyday tasks can become frustratingly difficult for people with arthritis. We hope that this event, which will explore ways to better manage your joint health will help people who are living with pain and we look forward to hearing from advanced rheumatology nurse practitioner, Angela Camon, on how people can take an active role in their pain management for a better day to day quality of life.’

We Love Chocolate…..

chco event 2….So you can imagine how pleased we were when we recently heard that it can actually be good for you! Check out some of the best reasons we can find not to feel guilty about eating one of our favourite foods!

  • The amount of caffeine in chocolate is quite low compared to coffee and other things we sometimes claim boost one’s energy.
  • Chocolate is a natural painkiller.
  • Dark chocolate aids the “good” bacteria in your body.
  • Eating chocolate can help prevent tooth decay.
  • Chocolate’s scent increases the amount of relaxation-inducing brainwaves.
  • Regularly eating dark chocolate reduces ones risk of heart disease.
  • Eating dark chocolate can help protect your skin from being damaged by the sun.
  • The anti-oxidants in chocolate will keep you looking young

…And one of our favourite Irish scientists/friend to the Midlands Science Festival, Professor Luke O’ Neill, recently informed us that its just a myth that chocolate causes acne, so better again! Everything in moderation of course, but for now after a hard day’s work ….we are happy to tuck in!